The 4th Annual Reflection Guide

Empowered Evolution

Cultivating Clarity, Purpose, & Transformation Through Reflection

Our Intutition is a powerful Guide

Our intuition is a powerful guide, often muted by societal norms and external pressures. It's crucial to listen to those inner whispers and align with our true paths. This realization has been a cornerstone of my journey and is something I deeply want to share with you.

The Evolution of the Reflection Guide

2020-2023

My experiences have significantly influenced the development of my reflection guide, a tool designed to help you navigate your journey with clarity and confidence. I'm thrilled to announce a virtual workshop in January, where we will explore this guide together, reflecting on our paths and setting intentions for the future. Much like my own transformative journey over the last 3 years, my reflection guide has evolved. In 2020, it was just a list of questions I shared with a close friend, and she encouraged me to share it with the world. Where my first newsletter was birthed into the world. Versions 2 & 3, were really the cocoon phase after feedback and a few years of reflecting and trialling out different tools with my clients,  I’d introduced my sustainable intentions formula and rest workshop tools into the reflection guide. This year, the guide has sprouted wings with a rebrand inspired by my intuitive brand strategist and insights and guidance from a former Unlocking Creativity participant and future collaborator, Nandi, the reflection guide sprouted her wings: The Empowered Evolution.

I invite you to join me on this journey. Let's embrace our growth, listen to our intuition, and create paths that resonate with our deepest values.

Key Features

  • Four Thematic Sections: Explore four distinct but interconnected themes. Each section offers a unique perspective on personal growth and self-awareness.

  • Daily Reflection Prompts: These prompts are crafted to spark introspection, foster gratitude, and facilitate emotional and spiritual growth.

  • Setting Your Space Guide: Learn how to create a sanctuary for your reflection journey.

Benefits:

  • Gain deeper insight into your personal values and beliefs.

  • Develop a stronger sense of presence and mindfulness in daily life.

  • Create a sustainable practice of self-care and personal nourishment.

  • Build and deepen meaningful connections in your life.

  • Align your actions and decisions with your core values

Whether you’re looking to deepen your self-understanding, cultivate mindfulness, or simply embark on a journey of personal evolution, the "Empowered Evolution Reflection Guide" is your ideal companion.

Experience the Guide in an Immersive Experience

The Empowered Evolution Intensive Online Workshop

Join us for the "Empowered Evolution Intensive Workshop," a transformative two-part series designed to complement the Empowered Evolution Reflection Guide. This workshop is not just an event; it’s a journey towards deeper self-understanding and intentional living.

Join us for Two 1.5 Hour Sessions

Jan 13th, 2024 & Jan 20th, 2024 (two different time zones available)

Why This Workshop Is for You

  • Deepen Your Reflection Journey: Amplify your experience with the reflection guide through guided discussions and insights.

  • Connect with Like-Minded Individuals: Join a community committed to growth, authenticity, and support.

  • Set Powerful Intentions: Ground your intentions for the year in a deeper understanding of yourself and your path.

  • Esty has a way of holding a space of calm for you while also taking you directly home to a more supportive approach with your goals and intentions.

    I am a “retired” yoga teacher, life coach, “professional organizer”, author and creative. Even with all my experience and inner knowledge of how to help others, Esty has a way of holding a space of calm for you while also taking you directly home to a more supportive approach with your goals and intentions. I loved the way this workshop gave me space to see the many areas of my life that are flowing while gently highlighting areas I can tend to when I’m ready.

    ~ Justine

  • I genuinely look forward to sessions knowing I will come away so much more elevated than I entered.

    As a coach you have guided my first deep dive experiences with mindset work in such a gently supportive manner. You have made the incredibly intense work that it takes to have meaningful introspection truly enjoyable. I genuinely look forward to sessions knowing I will come away so much more elevated than I entered.

    ~ Tonya M.

  • I thoroughly enjoyed the workshop!

    Esther is a GREAT COACH! During her workshop she created an environment where everyone could feel safe, comfortable and open to be vulnerable and authentic. Her guided Journaling process really kept the group engaged while making it possible for us to focus on yourself. I thoroughly enjoyed the workshop as it created a space where I had permission to connect, engage and get to know Myself! The entire process was very therapeutic.

    ~Kimberly Patrick

  • I enjoyed the process, the pace, and the ease of completing this workshop.

    Esty created such a warm, safe, and welcoming atmosphere, which can be difficult to do virtually. I enjoyed the process, the pace, and the ease of completing this workshop. The freedom to work at my own pace was such a gift, and took the pressure off of “keeping up” with the group. I feel like anyone looking to learn more about themselves or begin the journey of journaling and self reflecting should take this workshop!

    ~ Nijelle Dixon

  • I would recommend this for anyone!

    Esther’s warmth and creative wisdom is transfused to every participant because regardless of what we do, she makes us believe we are writers! She frees us from the shackles of fear and inspires us to write and share openly. It's so much fun and uplifting. I would recommend it for anyone!

    ~ Chris Peck

  • I can’t say enough good things about these workshops!!

    Esther’s workshops are so wonderful! She has a knack for inspiring you to dig deep, release your fear, and discover (or rediscover) your creativity. Esther’s gift for connecting people from around the globe facilitates relationship building with a community of creatives- a meaningful component of living a creative life. I can’t say enough good things about these workshops!!

    ~ Megan Dixon

  • it's so 'Zen' wonderful!

    "I cannot recommend this safe space for authors, creators, and writers. Each session starts off with positive words of encouragement and affirmations that you set before you begin writing. I love carrying those intentions with me after our writing sessions throughout the day - it's so 'Zen' wonderful!"

    ~ Neece (K.McCoy)

Don’t miss out!

Reserve your spot now

Embark on a journey with the “Empowered Evolution Intensive Workshop” that promises more than just personal growth – it offers a transformation towards a more mindful, intentional, and connected 2024.

  • Empowered Evolution Intensive Workshop

    ONLINE

    • Group Workshop

    • 2 x 90 minute Sessions

    • Your investment: USD $197

    • (Reflection Guide workbook NOT included)

    Schedule your times after purchase

    Book now!

  • BUNDLE: Empowered Evolution Intensive Workshop + Workbook

    ONLINE

    • Group Workshop

    • 2 x 90 minute sessions

    • Reflection Guide Workbook (value $25)

    • Your investment: USD $207 (save $15)

    Schedule your times after purchase

    Book now!

get the reflection guide!

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